acid reflux diets

But not all teas are created equal. The leaves from black, green and red teas come from a warm-weather evergreen tree known as Camellia sinensis. However, what we consider "herbal teas" do not come from this tree at all. In fact, herbal teas aren't really teas but are infusions called "tisane" that are made from various herbs, flowers, roots, and other parts of some plants. Tisane does not contain as much polyphenols as true tea does, although they can be very beneficial in other ways.
When looking at how to get rid of acid reflux, you may find some "herbal teas" are more advantageous in regards to easing heartburn symptoms, acid reflux and other gastrointestinal disorders, than others. Unfortunately, some teas may aggravate these conditions rather than relieve them, so choose your herbal tea remedy wisely.
So, if you are looking for a way to relieve heartburn symptoms or other problems associated with digestive orders, such as GERD, here are a few herbal teas you may want to consider trying: