Some common symptoms of heartburn
*A burning sensation or pain in the chest *Backflow into your mouth or throat makes things worse for you *Belching *Bloating *Passing gas *Headaches
Things to avoid
*Spicy and oily food *Medications which incite the condition of heartburn *Eating without control *Skipping your daily meals *Too much caffeine *Carbonated drinks *Smoking *Alcohol *Overeating *Citrus fruits *Ketchup and Vinegar
Remedies
*Sucking on to the clove may relieve you from the acidic influx *Having a cup of vanilla ice cream or drinking a glass of cold milk can do the trick *Almonds help in relieving heartburn and having it everyday will help you a lot *Eating lemon strips mixed in salt helps to prevent heartburn *Chewing basil leaves every morning also helps *Eating watermelon and banana would help you cool down